{"id":16237,"date":"2025-03-14T14:28:30","date_gmt":"2025-03-14T06:28:30","guid":{"rendered":"https:\/\/sthildastg.wpenginepowered.com\/?page_id=16237"},"modified":"2026-02-03T07:53:27","modified_gmt":"2026-02-02T23:53:27","slug":"%e8%bf%90%e5%8a%a8%e5%91%98%e5%8f%91%e5%b1%95%e8%ae%a1%e5%88%92-adp","status":"publish","type":"page","link":"https:\/\/www.sthildas.wa.edu.au\/zh\/senior-school\/athlete-development-program-adp\/","title":{"rendered":"\u8fd0\u52a8\u5458\u53d1\u5c55\u8ba1\u5212"},"content":{"rendered":"<div class=\"x_elementToProof\"><b data-olk-copy-source=\"MessageBody\">Supporting confident, capable and well-rounded young women<\/b><\/div>\n<div><\/div>\n<div class=\"x_elementToProof\">The Athlete Development Program (ADP) at St Hilda\u2019s is designed for students engaged in elite and high\u2011performance sport. More than a training support program, ADP focuses on nurturing the whole person \u2014 helping each young woman balance her sporting ambitions with her mental, emotional and social wellbeing.<\/div>\n<div><\/div>\n<div class=\"x_elementToProof\">As the demands on young female athletes continue to grow, ADP provides a safe, informed and structured environment where students learn how to navigate pressure, maintain healthy habits, and develop lifelong resilience. Through expert guidance, education, and tailored support, girls are empowered to make smart, sustainable decisions that enhance both their athletic performance and their overall wellbeing.<\/div>\n<div><\/div>\n<div class=\"x_elementToProof\">We believe that sport is just one part of a much larger journey. These formative years shape confidence, identity, character, and future success. That\u2019s why the ADP adopts a holistic approach \u2014 valuing mental health, academic balance, self\u2011awareness, physical development, and positive relationships just as highly as sporting excellence.<\/div>\n<div><\/div>\n<div class=\"x_elementToProof\">By focusing on the whole student \u2014 not just the athlete \u2014 the program equips girls with the tools, mindset and support network they need to thrive now and long into adulthood.<\/div>","protected":false},"excerpt":{"rendered":"<p>Supporting confident, capable and well-rounded young women The Athlete Development Program (ADP) at St Hilda\u2019s is designed for&#8230;<\/p>","protected":false},"author":136,"featured_media":0,"parent":34,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"folder":[96279],"class_list":["post-16237","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"campaignId":"","aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Supporting confident, capable and well-rounded young women The Athlete Development Program (ADP) at St Hilda\u2019s is designed for students engaged in elite and high\u2011performance sport. 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